Glasgow Public Engagement Event
The general public are welcome and encouraged to attend this event.
Date: Friday 29th August at
Venue: The Forge Shopping Centre, 1221 Gallowgate, Glasgow G31 4EB
‘Can CBT change your life?
Building wellbeing skills for life. Evidence based talking treatment recommended by the NHS.’
12.00 pm Winter Blues – CBT and Sad
1.00 pm Slow Down and Be – How Mindfulness can change your life
2.00 pm CBT in Scotland – How to get help where you are.